Maggie. 23. Social Worker/Social Justice Warrior. FeministPolyLesbian. Post-Op Vertical Sleeve Gastrectomy. HW: 344lbs. CW: 228lbs. Goal: 180lbs

 

recoverystruggles:

traumatherapist:

How to make your very own I Don’t Suck file:

It can be general or specific—A lot of my clients make general files with notes from loved ones or former students/clients/bosses of theirs or other supports. Or magazine clippings that remind them of goals or qualities they have. I am currently making one that is therapy related as a way to transition from my most recent job and prepare for my move abroad. It has notes from clients, supervisees and evaluations.

What you need: It can be as low maintenance as a file folder stuffed with notes or as high maintenance as a well-crafted scrapbook. What’s important is that you have a place to go when you need a pick-me-up.

You can gather things to build it—don’t have what you’re looking for? Start gathering!

  • If you have a friend or family member you trust to be supportive of you, see if they’d be willing to write you a note about what they like about you.
  • Next time you’re looking at a magazine or reading a blog and see something that resonates with you—save it for your file. Truth resonates, and you can’t recognize something that you don’t have, so if there is something you read or see that you admire and relate to, there’s something of you that’s in it.
  • Write yourself some affirmations when you’re feeling good—make your own or use song lyrics or quotes.

-latest After Trauma post

YO IM PUTTING THIS THIS IN MY RECOVERY BINDER
ps im making a recovery binder

shebehaveslikeshesonfire:

artieshipswhouffle:

kenziedig:

rockandfloyd:

blessedarethewarriors:

demonhamster:

she is SIXTEEN

she also got shot in the HEAD and LIVED

She is amazing person because she was almost killed and still continues to speak out and believe in herself and that what shes doing is right.

i love Malala so much. 

she should be made into a saint

I second that

(Source: stupidfuckingquestions)

aurimynonys:

gardendwarf:

i like how when people say “i love couples with size difference” they mean tiny girls with waists so thin the large men they are dating can put their entire hand around them and by love i mean where the FUCK are my tiny vain princes and their huge muscular knight women who don’t put up with any of their shit and hoist them over their shoulders and walk off when they’re having a princely temper tantrum your all WEAK

image

(Source: valvala)